Yoga for gay men, Islington, London
12 February 2010: Yoga for gay men
Yoga classes teaching yoga postures and techniques that aim to develop muscular-skeletal physical strength, good posture and the ability to relax. Please book on 0207 625 4521 www.gayyoga.gn.apc.org
These session enable gay men to learn and practise yoga postures and techniques in a small informal group in an atmosphere that is friendly, non-competitive and safe. The practice aims to develop muscular-skeletal physical strength, good posture and the ability to relax.
Provided you have no serious injury or illness then the sessions will be suitable and allow you to work and progress at your own level. The sessions are aimed at motivating rather than competing.
These session last one-and a half hours. Please arrive 5-10 minutes before start time. Basics are covered each week before building on them. Novices get the hang of the postures quickly and progress with regular attendance and practice.
Wear clothing that does not restrict movement, such as shorts and vest or t-shirt.
Equipment is provided at all sessions. Bring your own yoga mat if you prefer but they are provided at the classes
Allow four hours after eating a large meal, or one or two hours after eating a snack before doing yoga. Tea is provided at the end of the session. Do not drink alcohol or take intoxicating substances before a class or you will not be allowed in.
The class aims to teach yoga in a small informal group in an atmosphere that is friendly, non-competitive and safe. It allows people to work, learn and enjoy themselves in a supportive environment. The yoga is serious but there is a light-hearted social aspect to the classes. It is not geared for ‘pick-ups' but people do make friends. A number of students have attended regularly for several years and some since the classes began in 1995.
All sessions are open to anyone who has done little or no yoga so both beginners and more experienced students are welcome.
Fees and Bookings: A single class is £10. Two classes booked for a single weekend is £15. Places are limited so please book in advance by phone [number available to members only] 521 or EMail [email address available to members only].
The first class you attend is payable at the end of the session but payment is expected in advance for further classes. If you are unable to attend a class you have booked and paid for your fee will be carried forward to a future class provided you have given at least 24 hours notice. Fees, discounts, refunds bookings and places are at the discretion of the tutor David Tierney and are not negotiable.
OUTeverywhere member organiser
This event has been added to the OUTeverywhere calendar by David Tierney from Islington in the London area.
I organise yoga classes for gay men. These have been running successfully since 1995 with two classes a week in London. Details are on my linked website http://www.gayyoga.g n.apc.org. Beginners as well as more experienced yoga practitioners are welcome. Call me if you want more details or want to book a class. 0207 625 4521 or Email Davidtierney@btinter net.com
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