Napping Good for Health

Go to: Forums > Body, Health & Wellbeing: Health

There are 20 postings to this topic on our Member website and this page runs 7 days behind our Member website. For the full topic click to sign up to OUTeverywhere.

A topic from Body, Health & Wellbeing: Health

laresMon 14/03/11 01:30

photo

"Researchers have found that sleeping for an hour in the afternoon boosts brain power and dramatically increases its ability to learn new facts and tasks.

On the other hand, the more hours we spend awake, the more sluggish our minds become and the less able to absorb new information."


"Scientists have long suspected that there is a link between sleep and memory and have suggested that it acts like a sort of filing system, enabling the brain to distinguish between important and useless information.

In the latest study, 39 healthy young adults were divided into two groups – nap and no-nap."


http://1sq.me/eMcxMq

There are 19 more postings on this topic on our Member website. For the full topic click to sign up to OUTeverywhere right now.

Similar topics

You may also find these other topics of interest:

Enjoy chatting with our members

Click to join and start meeting people today

Imagine joining a social network of people from all around the country and see how you'll feel a year from today. You're increasing your circle of friends. You're doing more of the stuff you enjoy. You're having a great time meeting new people in your area. You're seeing all the benefits of becoming a member of OUTeverywhere. It still feels great making new friends and every day you're hearing more and more about the stuff that everyone's doing. You're joining in. Now, that was easy, wasn't it?

We make meeting people easy. Click to sign up to OUTeverywhere and get up and do something different!

PLEASE NOTE: Events are listed on this website on behalf of organisers in accordance with the Terms of Membership of OUTeverywhere and only if they have chosen broad publicity when adding their event to the Member Events calendar. As such, events are not necessarily affiliated to or endorsed by OUTeverywhere and may not be organised by the person who has listed the event: the person listing this event may simply be attending an event organised by another person or organisation and may wish to meet other people sharing their interest in the event. The mention or appearance of any person or organisation featured on these pages is not to be taken as any indication of sexual, social or political orientation of such persons or organisations. We cannot guarantee that the information is accurate and recommend that you always seek to contact the organiser directly to confirm full details of any event. Under no circumstances will we be responsible for any loss or damage resulting from reliance on, use or misuse of, the information on this website.

Our Vision | Our Team | Privacy Policy | Identity Theft Protection | Terms of Membership

Chat and Meet People

Get access to every profile and loads more pages when you sign up for free to our Member site.

Enter a few key words about what you enjoy, where you live, who you want to meet - search a small sample of OUTeverywhere:

Latest Shout OUT

Broadcast to the gay world with our public Shout OUTs service! Post on our member website or from your mobile phone and raise your profile.

photo

John JB (nitesnake) from St Columb Major in Newquay in United Kingdom shouts OUT: "Older, young trendy 66, Newquay, for younger who wants Genuine, fun, friendship poss LTR.Any Nationality."

Events Calendar

May 2012  >
S M T W T F S
  12345
6789101112
13141516171819
20212223242526
2728293031  
       

This Topic's Tags

Members tag topics with key words to help us find similar topics.

Contact us

OUTeverywhere is created and managed by Up and Doing Ltd. Copyright © 1995-2012. All rights reserved. Contact us by email to hello@outeverywhere.com.

OUTeverywhere