9 minute workout
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Topic started by Ash R (forwardtherapy)
British-Australian guy, early 40s working as a therapist and counsellor. I've lived in Brighton, London, Norwich, Cambridge, Edinburgh & on the edge of Surrey / West Sussex. As an online counsellor, most work is with gay & bi men around relationship, intimacy, anxiety, mid-life crisis, life direction, confidence, sex problems and alcohol /drug use. I help people respond to challenges & setbacks of life & get back in touch with hopes and dreams. See my writings & video
A topic from Body, Health & Wellbeing: Fitness
forwardtherapySun 11/09/11 21:35 |
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A few people have sent me messages about my new exercise programme. While I try to keep up swimming, working out at the gym and kayaking (except in winter), the last few weeks I have been really busy getting the Therapy Market website off the ground and meeting with more clients than usual, so my training has slipped. |
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