Wearing high heels improves your sex life

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Topic started by Christopher North Lincs (chrisalaw)

photoHi, slim fit gay guy living in North Lincs and spend time in the Grimsby/Cleethorpes/ Lincoln/Hull area. I love going out to city clubs but also just at home in my village which gives me an escape when I need it, or to have a quite weekend with friends and special people. Looking for like-minded friends who like to live life to the full

A topic from Body, Health & Wellbeing: The Body

chrisalawMon 04/02/08 12:47

photo

Best news of the day, now I can wear my heels even more!

Wearing higher heels - although perhaps not stilettos - may improve your pelvic floor muscles and in doing so boost your sex life, a study suggests.
An Italian urologist and self-professed lover of the sexy shoe set out to prove that high heels were not as bad for women's health as some suggest.

The shoe has been linked to a range of problems - from corns to schizophrenia.

But in a letter to European Urology, Dr Maria Cerruto said her research showed it was time to stand up for the heel.

She said her study of 66 women under 50 found that those who held their foot at a 15 degree angle to the ground - the equivalent of a two inch heel - had as good posture as those who wore flat shoes, and crucially showed less electrical activity in their pelvic muscles.

This suggested the muscles were at an optimum position, which could well improve their strength and ability to contract.

The pelvic floor muscles are an essential component of the female body. As well as assisting sexual performance and satisfaction, they provide vital support to the pelvic organs, which include the bladder, bowels and uterus.

But they often weaken after pregnancy and childbirth, and as the woman gets older. There are exercises to strengthen them, but Dr Cerruto hopes her findings may eliminate the need for these.

"Women often have difficulty in carrying out the right exercises for the pelvic zone and wearing heels could be the solution," she said.

"Like many women, I like high-heeled shoes," she added. "It's good to know they have potential health benefits."

Gill Brook, a women's health physiotherapist in Bradford, stressed the findings did not suggest that stilettos were a good thing for those keen on improving their pelvic floor function.

"But for women who like a slightly higher heel, these are reassuring findings - although we haven't yet done away with the need for regular exercises to maintain what is such an important part of the female body."


So shall we see more Outers wearing their heels for better pelvic floor muscles?

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